With confidence, you have won before you have started.
Overcome feelings of low-esteem or confidence.
Do you hide from social situations? Avoid putting yourself forward for fear of what it may bring? Panic at the thought of public speaking? These are only a few common traits that relate to low confidence and self-worth.
Our confidence development programme will focus on identifying your strengths and weaknesses. This will enable you to set realistic and achievable actions to becoming that confident individual you wish to become.
Competence
Becoming an expert in your field
Realise and establish your value to others
Recognise what you are good at
Overcome the feeling of low esteem or self-worth
Confront your fears
Override the feeling that others opinions of you matter
Understanding how perfectionism can be a limiting factor of success
Learn to become assertive
Self-awareness
Establish what is causing your pain
Question your inner critic
Establish and build on your inner strengths
Self development
Visualise yourself as you want to be
Affirm yourself
Set yourself up to win (plan, create and set obtainable goals)
Building positive relationships